Only a few people know that our overall health is deeply connected with oral health. You should definitely try this mouthwash if you want to take a good care of your health.

This powerful mouthwash helps in between dental cleaning, fights bacteria, reduces and removes plaque and leaves your mouth clean and breath minty.
You can cure cavities with good diet and oral care.


Here are the health benefits of this mouthwash recipe:

With the use of natural ingredients you will be able to remove tartar.
This is 100% natural product without any flavors, preservatives, colors and chemicals.

Today we will present you the most effective baking soda mouth wash.
Baking soda is definitely the best cleaner for oral hygiene. It destroys tartar, microbes, bacteria, stains and also removes cavities and bad breath.

• Toothbrush
• Toothpicks
• 1/2 cup of warm water
• 1 cup of cold water
• 1/2 cup of hydrogen peroxide
• 1/2 tbsp of salt
• 1 tbsp of baking soda

Combine the salt and baking soda and then spread the mixture over wet brush. Rub your teeth, spit out and then repeat the procedure again.
The next thing you should do is to make a mixture between the warm water and hydrogen peroxide, wash your mouth with it and then spit. You can use toothpick to remove the remains of tartar. Wash your mouth with the cold water.

Additional Tips

• Spicy foods work up the saliva glands in order to sanitize the mouth
• Use a good quality paste and wash your teeth 3 times per day
• Do not forget to spit out the mouthwash in order to avoid the bad consequences


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