These Simple Tricks Will Help You Remove Pesticides From Your Fruits & Vegetables
According to the U.S. Department of Agriculture stated that more than 65% of the analyzed product samples were tested positive for pesticide content. This means that if you are not in a position to consume organic vegetables and fruits than you are most likely ingesting a number of chemicals every day.
The Environmental Working Group (EWG), every year publishes a report of the cleanest and dirtiest, vegetables and fruits you can buy in order to inform the people about the dangers of pesticides.
The “Dirty Dozen” list consists of these fruits and vegetables:
• Cherry tomatoes
• Sweet bell peppers
• Nectarines (imported)
• Snap peas (imported)
And the list of the cleanest fruits and veggies includes:
• Sweet corn
• Sweet peas (frozen)
• Sweet potatoes
How to remove pesticides from your fruits and veggies to make them safe for eating?
You can clean your products with some simple, easy methods and make them safer for consumption. For this procedure you will need a few cheap and easily available items.
White vinegar is the first option to use. You can find distilled white vinegar in your grocery store. Make a mixture of 10% white vinegar and 90%water. Soak your veggies and fruits for 15-20 minutes and then wash them thoroughly with water.
You’ll see that this method is effective because you’ll notice that the water has plenty of residue and dirt. You can also use lemon juice instead of the vinegar.
Salt water can be your second option. Make a mixture of 2% salt and 98% water. Soak the products for about 15 minutes. This method will remove most of the pesticide residue from your fruits and veggies.
Always take care to wash your produce, even if it is certified organic. Washing, will normally remove about 80% of the pesticide residue.