If you want to burn some calories the best way to do it is on a natural way. By mixing these easy available ingredients you will get the magic drink for which your body will be grateful. This is the quickest fat melter and also an immunity booster.

In this preparation the key ingredient for weight loss is apple cider vinegar and for the detoxification is cinnamon.

Ingredients:

  • tablespoon of cinnamon
  • 2 tablespoon of apple cider vinegar
  • 1 tablespoon of honey
  • 2 tablespoon of lemon juice
  • 1 cup of water

Preparation:

Put all these ingredients in a blender and mix well. If you don’t have blender use a mixer. When the mixture is ready put it in a fridge and drink one tablespoon every morning on an empty stomach. You will see results in a very short time.

applecider benefit

The combination of these ingredients will help you in melting fats, will speed up your metabolism and also with this beverage you can fight diabetes and low blood pressure.

Apple cider vinegar is rich in good bacteria and enzymes. Its acid lowers blood pressure for 6%.

Lemon juice has alkaline effect for the body and helps especially in pH regulation. And what is most important it contains vitamin C.

Honey is used for weight loss. For centuries it is used for healing wounds, it is perfect for the heart and skin. Honey improves the digestive tract that is especially good for weight loss.

Cinnamon is known as one of the best antioxidants. Balance cinnamon is the best choice for lowering the blood sugar.