The juice that we are going to present you in this article provides a super prevention against gastritis, diabetes, hypertension and other health conditions, even cancer.
For a centuries, raw potatoes have been used in folk medicine to treat different ailments.
But, still there is a misbelief that raw potatoes are not food for consumption.
This is wrong, because raw potatoes bring great health benefits. Be sure to peel them before consumption, especially remove the green skin and sprouts, because there is a poison found in them.

potato juice

 

According to John Lesindzer, raw potato juice is a natural super cure for gastritis. He believes that the combination of water and 1 tablespoon of fresh potato juice is very efficient.
You should drink this mixture, half an hour before meals.
If you suffer from stomach or duodenal issues, drink half a deciliter of potato juice before meals. The other half a deciliter you should take before the lunch or dinner.
Doctor Kagamine, from the Akita University School of Medicine in Japan, in his study based on nutrients in raw potatoes, isolate a single substance of potatoes, which he believed has the power to destroy tumor growth in laboratory mice.
In a meantime, researchers confirmed the raw potatoes efficacy against liver and kidney issues, hypertension, heart disease, diabetes, rheumatism, lumbago etc.
If you are having issues with fatigue and poor energy, this “elixir” is a solution for you.
Juice a medium potato, apples and few carrots and consume this beverage once a day, early in the morning or before bed.

Health benefits of potato juice:

• Detoxification
• Immunity boost
• Cancer treatment
• Decrease in blood sugar
• Treatment of various skin diseases
• Treatment of kidney and liver issues
• Treatment of gastritis or other stomach issues
• Protection against cardiovascular disease

Potato skin is rich in vitamin B6 and vitamin C, iron, potassium, iron, zinc, magnesium, protein and also carbohydrates. You should know that cooking and high temperatures lower vitamin C.
Medium sized potato (raw) contains 27 mg of vitamin C and that is 45% of the recommended daily dose.
Potatoes have antiseptic properties, relieve skin problems like acne and blackheads, and nourish the skin. Also they prevent premature skin aging. The use is simple, just grind it and apply it on your skin.
Potatoes reduce cellulite. Rub the area with a potato slice.

How to make a fresh potato juice?

It is very simple and easy. Wash the potatoes, remove green parts and sprouts, if there are any. Slice it and wrap it into a gauze. Squeeze the juice out. Or you can use a juicer.
But remember one very important rule. You should always drink freshly prepared juice.
You can combine it with other veggies or fruits. Carrots, apples, lemon and honey are tasty choices.
Tomizawa, a Buddhist monk, wrote a book ‘The road to a healthy lifestyle: Cancer is nothing to fear’. In his book he recommends consumption of two cups of fresh potato juice, daily, in the treatment against cancer and other diseases.

 

Source: humanhealth.com