Herbal medicine has been used to boost potency and sexual pleasure for a long time. There are plants recognized as an aphrodisiac in nature and are also able to strengthen sexual and other organs for better pleasure and stamina. Including these kinds of herbs in your daily diet will spice up your sex life and improve your overall health.
Decrease in sexual vitality can be caused by many reasons such as fatigue, kidney depletion, stress, or circulation problems.

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The secret of a good sexual life is in the affluence of ‘jing ’-energy in the kidneys.
In fact, the kidneys are our reservoir of accumulated vitality and life force, and when we replenish these through good lifestyle, diet and herbs, they can deliver energy to any organ we want.
Here is the list of five great herbs that have the power to stimulate your sexual appetite as well as performance.

1. Catuaba

Catuaba is probably the most famous among all aphrodisiac herbs. In Brazil it is respected as an aphrodisiac with “confirmed efficacy”. Catuaba has a long history of use.

2. Muira Puama

Nothing can compare to this vigorous sex enhancer (especially in combination with Catuaba). It rejuvenates the sexual organs of women and men and even improves sex drive in men with impotence problem.

3. Ginseng

Ginseng works as a sex hormone by itself. Ginseng provokes excitement, boosts endurance, and in lab researches with female rats it is noticed higher ability to attract the male rats.

4. Damiana

This erotic elixir is very popular herbal aphrodisiac and sexual tonic. It helps for better mood and promotes a serene state of mind for better arousal.

5. Lycium

This tasty, juicy fruit is linked to stronger vigor and energy. In Chinese herbalism it is called the essential sexual herb.
If you’re thinking to try any of these herbs, you can do it on a few ways. You can add them to smoothies, or make a tea of them, which is much more effective. These herbs can be found at health food stores. Lycium fruit is sold lose and you can find it at Chinese herbal stores. Also, a huge number of companies sell these herbal tonic products.