Many people fight hair fall issue. We all know that numerous products on the market, are not only expensive, but also ineffective.
If you want your hair to look amazing here we will present you a quick guide how to get healthy hair in a natural way.
Amla or Indian gooseberry is main ingredient in all Ayurvedic recipes. Amla, can do magic for your hair, too.

Rejuvenating Amla Hair Mask Will help You Reverse Hair Fall
This fruit successfully fights dandruff, and it is a good hair conditioner. Also, it can be made into a paste to cover grey hair. Other benefits of Amla are that nourishes the hair and improves the hair quality, by making it softer and hydrates the scalp.
But the greatest benefit is definitely that it is effective against hair loss. It makes the hair thicker and stronger, by revitalizing the hair follicles. Also, it is great for dry and dull hair.

Amla And Yoghurt Hair Mask

Amla is rich in antioxidants that fight damage from free radical and prevents graying. Because of its antimicrobial properties it prevents dandruff formation. In addition stimulates blood flow and nourishes the hair follicles.

Needed Ingredients:

• 2 tbsps. Gooseberry powder
• 1 tbsp. curry leaves paste
• 1 tbsp. fenugreek powder
• ½ cup yogurt

Preparation:
In a bowl, pour ½ cup yogurt. Add the rest ingredients and mix them well to form a paste.
Apply the mask on a wet hair and let it act for a half hour. Then wash it with a lukewarm water.

Amazing Amla And Its Benefits

1. Promotes Hair Growth
Amla is rich in antioxidant that fights damaging free radicals, which trigger graying, hair fall, heart disease, wrinkles and other changes related to aging. It is also full with phytonutrients, vitamins and minerals that strengthen hair follicles, stimulate hair growth and increase blood flow to the scalp.

2. Reduces Hair Graying
Premature graying, according to Ayurveda theory is result of condition named excess pita in the body, which is triggered by burning sensations, skin rashes, excessive body heat, heartburn and peptic ulcers.
Amla is highly effective cooling agent that controls pita conditions and reduces graying. Amla actually restores hair pigmentation making the hair thicker and darker.

3. Helps With Dandruff And Scalp
Amla has antibacterial, anti-inflammatory, astringent and anti-microbial properties that prevent scalp conditions like dandruff and itchy scalp.
Amla’s cooling effect reduces irritation, inflammation and itchiness of the skin, and promote skin healing at the same time.

4. Excellent Hair Conditioner
Numerous dermatologists place Amla in the top position for natural hair conditioners. Besides nourishing it improves quality of the hair in general.

 

Source: healthyfoodteam.com