Powerful Natural Remedy That Fights Anemia And Improves Your Blood
Anemia is a health condition in which an individual doesn’t have enough of the needed healthy red blood cells to transfer adequate oxygen to the body’s tissues. The most common reason of anemia is low levels of iron which the body desperately needs to produce hemoglobin again.
Here are some of the reasons for low iron levels:
Blood loss: This happens when women are experiencing heavy periods or have just had a baby. Also, if there is an internal bleeding in the digestive tract.
A poor diet: Iron deficiency can happen as a result of a poor and unbalanced diet.
Rapid growth: Rapid growth in adolescents and children can be accompanied by low levels of iron.
Iron disorder: Body’s inability to absorb iron and other needed nutrients.
Common symptoms of anemia
Weakness, fatigue, pale skin, headache, shortness of breath and repeated infections.
Anemia is not a dangerous disease if discovered on time, but if this condition prolongs it may bring unwanted consequences.
Today we are presenting an old folk remedy that has shown great results in regulating the iron in the blood and also preventing anemia and constant fatigue. Start using it and you’ll notice positive results in a short time.
You will need:
• 400 grams of honey
• 50 grams of nettle seeds
• 100 grams of finely chopped almonds
• 2 lemons
Method of preparation:
• The almonds should be unsalted and roasted and finely chopped.
• Squeeze the lemons.
• In a large bowl, mix the honey, nettle seeds, almonds and lemon juice.
• Stir everything well, put the mixture in a glass jar and close with a lid. Store it in the fridge.
How to use:
Consume one teaspoon of the mixture 3 times a day, before each meal. You should see the results after one month of regular use.