Lemon is a powerful fruit and maybe the most used ingredient in the world. It can protect from many diseases and it deserves to be called a super food.
Lemons are a great source of nutrients such as pectin, bioflavonoids, vitamins A, B, B6 and C, folic acid, potassium, magnesium, phosphorus, calcium and manganese.
Lemon has positive effects on the liver, stomach, immune system, intestines, nervous and cardiovascular system.
If you include lemons regularly in your daily nutrition you can prevent illnesses such as bronchitis, colds, flu, laryngitis, arthritis, kidney and gallstones, bacterial infection, high blood pressure. Also, according to some new research, lemons can even prevent you from cancer. But have you heard before that lemon can also help in treating joint pain applied as a coating?
Below you can find a recipe that can bring you relief on your hands and feet.

Ingredients that you’ll need
– rind of 2 lemons
– Olive oil
Put the lemon rind in a jar and fill the jar with olive oil until it’s completely full. Close the jar, put it in a dark place and leave it for 14 days.
When the period for preparation of the medication passes you can use the resulted oil for joint pain. Simply pour some oil onto clean gauze and apply it on the affected area. Put a plastic bag under the gauze and then wrap a woolen cloth over the plastic bag. The best thing is to do this at night before you go to sleep and to keep it overnight. When you wake up in the morning your joint will be relieved from pain.