This 3 day-cleansing method will help you make changes in your diet, reduce your desire for processed food and detoxify your whole body.
One of its biggest benefits is detoxification and cleansing. Through this procedure, your body will flush out toxins which greatly increase the risk of different diseases.

Remove All Toxins From Your Body In Just 3 Days

Remove All Toxins From Your Body In 3 Days

• Two days before you start with this program stop eating dairy products. Our bodies have difficulties to digest dairy products, and therefore, they may interrupt the detoxification process.
• The night before you begin with this detoxification treatment, you need to drink 1 cup of homegrown diuretic tea, in order to help your body in cleaning the digestion system from poisons that can cause blockage.
• The next morning, make a drink with ½ cup of water and lemon juice from two whole lemons; drink this before you have breakfast.
• After the breakfast, drink 1 ½ cup of pineapple or grapefruit juice. Both are high in antioxidants that help for good health of the respiratory system.
• Between breakfast and lunch you need to drink 1 to 1 ½ cup of pure carrot juice.
• Drink 1 ½ cup of potassium rich juice during your lunch. Foods rich in potassium: bananas, avocado, beets, dark leafy greens…Potassium is excellent for cleaning the body, especially if you are consuming it as a liquid from some of the above foods.
• One hour before your dinner, drink one cup of mucus-cleansing tea. This tea should be made of peppermint, ginger and rose hips, which are great against mucus, congestion and stuffy nose.
• Before you go to bed, drink about 350 ml of pure cranberry juice. It will help against possible bacteria in the lungs and prevent infections. Cranberry juice contains powerful antioxidants and is very beneficial for the blood and urine.
• You should repeat this program in the next two days.

 

Source: healthadvisorgroup.com