Maca is packed with health benefits and certain natural medicinal properties as well. Maca is actually a root vegetable that is related to radishes. Native to Peru, maca has been used over the centuries and people have been calling it “a natural Viagra, a miracle drug, the food of the gods” and all that for a reason. Maca is rich in vitamin C, E and B vitamins. It provides plenty of zinc, calcium, iron, phosphorous, magnesium and amino acids, which is why maca powder is awesome for your health.

maca powder is awesome for your health

Amazing health benefits of maca powder

Aphrodisiac: Known as Peruvian “ginseng,” maca has been used for years as a natural aphrodisiac. It also has been used to treat Erectile Dysfunction in a natural way.

Hormone & Mood Balance: Maca can help to balance your hormones with consuming just 1 tablespoon of it every day. And this will help ease depression, boost your mood and energy level and lower your anxiety.

Fertility: Maca has been recognized by increasing sperm count in men and also helps increase fertility in women.

Immune booster: Full of Vitamins C, B, and E, maca is an excellent source of antioxidants and therefore keeps your immune system strong.

Medicinal Properties: Maca is used to treat osteoporosis, depression, stomach cancer, tuberculosis and leukemia, and is known in the worldwide naturopathic medical industry.

Stress Relief: With its energy and mood-boosting characteristics, maca helps you relax and unwind.

Energy Boosting: As a popular alternative to coffee, this superfood is known for raising your energy level and increasing your stamina as well. Add maca to your afternoon smoothie to have energy for a jogging after work.

Clear Skin: For people with sensitive and problematic skin maca may be a safe, natural remedy. The hormone balancing characteristics and nutrient quality of maca help retain your skin healthy, clear, and vibrant.

Muscle Building: Both women and men can enjoy the powerful benefits of maca powder, from a sexuality viewpoint and from a fitness angle as well, as it has been related to helping the development of muscle.