This article is about ginger and pear as combination and their benefits to our health.
Ginger-pear drink is great for strengthening the immune system and it will clean your whole organism of toxins.
Even medical research has confirmed these benefits.

Pears are rich in water-soluble fiber, which positively affect the digestive system and the cardiovascular system.
They are full with vitamins A, B1, B2, vitamin C and E, niacin and folate.
Also contain phosphorus, copper and potassium, and lesser amounts of chlorine, calcium, magnesium, iron, sodium and sulfur.
Some variety contains more iron than others. If a cut of pear turns brown, it means that is rich with iron.

Ginger health benefits we all know, but let’s remind to the biggest.
Primarily benefit of ginger is for digestion, pain treatment and inflammation.
Compounds found in ginger can reduce nausea. It is good for appetite reducing, because its positive effects in serum cholesterol and blood sugar.
The list of medicinal uses of ginger is endless.

For this beverage you will need:
• 3 peeled pears
• ½ peeled lemon
• 2 thin slices of ginger
• ½ cucumber

Method of preparation:
The preparation of this drink is easy and simple. Just put all the ingredients in a blender and mix them well.
Pour the mixture in a glass and your drink is ready.
A little notice:
Consume this drink before or after a meal. And remember, it shouldn’t be a substitute for food.

This drink is one of the simplest for cleaning the body from toxins. Try it, it will also improve the digestion, refresh you and fill you with energy for all day long.