Bloated? Anxious? Does Anybody Tell You These Five Essential Oils Can Help Reset Your Hormones
Hormones are potent chemicals that have a big impact on our bodies and our health.
Estrogen, the female hormone is important during puberty for the development of secondary properties, regulates the menstrual cycle and promotes cell division.
The modern lifestyle triggers hormonal imbalances, and the levels of estrogen are dramatically influenced by pesticides, pollutants, unhealthy diets and chronic stress.
Hormonal imbalances can lead to three effects: thyroid problems, estrogen dominance and adrenal fatigue. Every one of them has an important impact on the health.
1. Thyroid Problems
The thyroid glands primary role is to produce thyroid hormones that are transported to every tissue, through the blood.
Generally, about 20 million people have thyroid issues.
Most common thyroid diseases are hypothyroidism -reduced activity of the thyroid gland and hyperthyroidism – excessive activity of the thyroid gland.
• Heat intolerance and profuse sweating
• Weight loss although the appetite is increased
• Anxiety, restlessness, and troubles sleeping
• Cold intolerance
• Constant fatigue and muscular weakness
• Weak, slow heartbeat
Usually these symptoms are treated with medications, but there are also great natural products that you can try.
Today, we will suggest you five essential oils that provide many benefits in the treatment of hormonal imbalances.
2. Adrenal Fatigue
The adrenal fatigue is usually a result of stress. It appears after periods of exhaustion, stressful situations or respiratory infections. It can damage the adrenal cortex and lead to Addison’s disease.
The most common symptoms are:
• Joint aches and pains
• Low blood sugar levels
• Low blood pressure
3. Estrogen Dominance
Estrogen dominance is a condition when the estrogen levels are inadequate, usually extremely increased. On the other hand, there is a progesterone absence or it is in insufficient amounts.
The most common symptoms are:
• Loss of libido
• Breast tenderness
• Water retention
• Mood swings
5. Essential Oils that will provide great benefits in the case of hormonal imbalances:
Scientists have researched the effects of basil oil on people that are experiencing stress symptoms. They did a research for 6 weeks and found that stress symptoms are relieved more effectively than in the case of using placebo drugs, by 39 %.
This oil treats exhaustion and anxiety.
If you want to regulate the hormones, rub a few drops if this oil on the forearms or on the adrenal gland point on the ear.
This oil is a big help in the case of thyroid disorders, adrenal fatigue or estrogen dominance, because of its powerful antidepressant properties.
In the Chinese medicine, it is used to fight Addison’s disease or to boost the metabolism.
You can inhale it or rub a several drops on the palms to boost the mood.
This oil stimulates the thyroid function, regulates the imbalances and successfully treats the ovary imbalance and the lower thyroid.
Rub a few drops to the soles of the feet, underneath the big toe and the base of the neck, which are the main thyroid points.
Clary Sage Oil
This oil successfully balances hormones and also alleviates the PMS symptoms.
Add a few drops to your bath and you will feel its effect combined with the warm water.
Stress might affect the quality of the sleep.
Lavender oil improves sleep and also boosts the circulation and relaxes the body. It is very useful in the treatment of the adrenal fatigue and estrogen imbalance.
Pour a few drops of this oil on your pillow and it will calm you, relax you and improve your sleep.