During the hot days it is easier to tolerate the high temperatures if you are bare feet. That is the reason why many of us reach for footwear like flip flops that offers a sense of nakedness. But health experts warn that there are true reasons for restricting your time of wearing flip flops and that this summer famous shoes can seriously harm your health.

Be careful! 5 Evidence That Flip-Flops Can Be The Most Dangerous Summer Shoes

Flip-flops will make you clumsy and slow you down

According to a study from the University of Auburn, those individuals who wear flip-flops walk with smaller steps and therefore walk slower than those people that wear sneakers. Flip-flops are not designed in a way to provide good stability for your feet, and so if you’re walking on some uneven ground, you have a big chance to fall down.

Flip-flops may cause a disease

Your feet in the flip-flops are way more exposed to viruses and bacteria from the environment. This can be critical if you have cut yourself or have damaged skin, because many diseases can enter your organism and possibly cause various health problems.

Flip-flops can damage your toes and your heels

Walking in flip-flops puts a significant burden on your heels. The plastic or the rubber of which the flip-flops are most usually made can’t reduce the strength of the pressure, which over a longer period of time results in pain in the toes and the heels.

If you are wearing this footwear often, it can permanently change the look of your toes, which is because of the given effort to keep the flip-flops on your feet. To do this you twist your toes.

Flip-flops can get you blisters

Blisters are a common effect of wearing flip flops, which is totally not surprising for this kind of footwear when only one hard piece of fabric or plastic holds them on your foot. This type of damage to the foot skin can further affect your health, due to the exposure to the bacteria from.

Flip-flops can change your body and cause you pain

This kind of shoes does not offer body’s stability, which is why those who wear them more often walk in a hunched position. Walking like that for a long period of time can bring you problems with your knees, your spine and your hips. For the same reason flip-flops are not recommended for people who have low feet.